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Training plans coming soon! Click the button below to vote for which plan you want to see first!

training plans


This is for the athlete who wants to train for strength & endurance goals but doesn't need the customization of 1:1 Coaching

HYBRID Training Program


This is our bread & butter. This is for the athlete who wants to level up their performance.  There is no goal too big or too small. 

1:1 Coaching


What We Offer:

Don't just take our word for it 


Justin was very supportive of me during my prenatal training. He was very willing to work with me to modify any workout to accommodate my growing baby bump. He also understood the changes my body was going through during each trimester and tailored my workouts to my needs. It not only made pregnancy easier but I believe it was a big reason my delivery was quick and without complication.

Bryan G.

Absolutely loved working with Justin! He really took the time to know me and my goals. I went from struggling to get a mile run in to running 4.13 miles and feeling great! Endurance and recovery time was awesome. My training program really focused on ME. Nothing cookie cutter about it.

Derek G.

Awesome experience! Justin was incredibly consistent on checking in to see how I was feeling physically and mentally to give me the best training program possible. He catered my training to exactly what I needed each week for the 20 weeks leading up to my half marathon. As a result I completed my first ever half marathon way faster than I thought I could.